GmfL Coaching
Welcome to GmfL Coaching
At GmfL Coaching, I offer high-performance training and coaching services to athletes and non-sports individuals seeking to sharpen the edge of their athletic performance, body composition, and mindset. I am dedicated to helping you get where you want to go in life, understanding that it is perfectly fine to want mo...
Are you looking to upgrade your lifestyle and become the best version of yourself? If so, GmfL Coaching is the perfect choice for you. Based at The PT Farm in Brentwood, I offer elite level Coaching Services and Self-Protection training tailored to help you unlock your full potential and live a happier, more ...
With over 30 years of martial arts experience and 17 years as a former first responder in high-risk situations, I offer private 1-2-1 training and corporate group bookings for individuals and organisations seeking to enhance their self-protection skills.
Whether you require armed or unarmed self-protection, I ...
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Twice a week I send positive, actionable emails straight to your inbox to give you an insight into lessons learnt over the course of the training week. We draw upon various discussions on the gym floor relating to mindset and personal ownership so that we can extract the most from life. Think of these as mini coaching sessions to get your day off to a positive start by reminding us of what's important and how we can best direct our lives toward achieving all that we desire in performance, work, and relationships. Stay informed and stay ahead of the game when it comes to your competitors. Hit the link below and join the discussion.
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Office location
The PT Farm, Church Lane, Brentwood, EssexSend us an email
[email protected]Other website
www.ptfarm.co.uk