Self-Protection Training

With over 30 years of martial arts experience and 17 years as a former first responder in high-risk situations, I offer private 1-2-1 training and corporate group bookings for individuals and organisations seeking to enhance their self-protection skills.

Whether you require armed or unarmed self-protection, I provide comprehensive training that empowers you to effectively handle violent situations. My curriculum incorporates various disciplines such as Muay Thai, Boxing, Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), Goju Ryu, Silat, Kobudo, and modern Combatives.

With GmfL Coaching, you will learn techniques to de-escalate confrontations and safely escape dangerous scenarios. My personalised 1-2-1 training ensures individual attention and tailored instruction to meet your specific needs. For corporate groups, I offer specialised programmes designed to foster team cohesion and equip employees with the necessary skills to protect themselves and each other in challenging situations. 

Take the first step towards personal empowerment and contact GmfL Coaching today. Your safety and well-being are my top priorities. Whether you're a beginner or have previous martial arts experience, my personalised approach will help you develop the confidence and abilities to protect yourself and your loved ones.