Welcome to GmfL Coaching
Unlock Your Potential: High-Performance Coaching and Training
At GmfL Coaching, I offer high-performance training and coaching services to athletes and non-sports individuals seeking to sharpen the edge of their athletic performance, body composition, and mindset. I am dedicated to helping you get where you want to go in life, understanding that it is perfectly fine to want mo...
Online & In-Person Coaching
Are you looking to upgrade your lifestyle and become the best version of yourself? If so, GmfL Coaching is the perfect choice for you. Based at The PT Farm in Brentwood, I offer elite level Coaching Services and Self-Protection training tailored to help you unlock your full potential and live a happier, more ...
Self-Protection Training
With over 30 years of martial arts experience and 17 years as a former first responder in high-risk situations, I offer private 1-2-1 training and corporate group bookings for individuals and organisations seeking to enhance their self-protection skills.
Whether you require armed or unarmed self-protection, I ...